Greetings and welcome to aws Studios. I am a multi-passionate writer, artist, and mental health educator. As an educator, I help teachers and parents boost young peoples’ social-emotional skills with my classroom + home tested resources. As an artist, I create collage landscapes and illustrations using recycled paper and vintage fabric. My latest picture book, "Phoebe and phearnik! Fight BIG Fears," is a fun combination of both my mental health education experience + my collage art. In it, a fearful protagonist sets out on a colorfully collage-illustrated journey to find a way to fear less so they can join in and have fun with other kids. Check out awsstudios.art where I blog about all of my passions. I hope to see you there!
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A link between art and your emotional wellness and more...
Published 5 months ago • 1 min read
where Art + Mental Health = No Brainer A newsletter from Alis Wintle Sefick Spring 2026 Greetings! It's Springtime at the Studios and Here's What's Going On... What Artists Understand About Mental Health In this blog post, see the connection between art making and building social and emotional wellness... Help for Managing Adult Anxiety Five simple steps to help adults get relief from their fears and anxiety.. A New Collage! "Home on the Farm" is a new recycled paper collage I completed last...
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